We eat garlic every day, just eat garlic in different ways. Then we all know that garlic is used for food seasoning, to increase the flavor of food, there are about the role of garlic we all understand, such as anti-cancer, anti-aging, anti-fatigue and so on. But 99% of people do not know, when you have a cold and cough for a long time is not good, this time garlic has the most amazing effect, that is, the treatment of cough with itchy throat, because garlic is pungent and warm, can be sterilized, the most good in addition to the lungs through the wind. The following is the introduction of eight specific ways to eat, all for the prescription, choose one can!

The easiest way:

Peel a garlic in the mouth, from time to time to bite a little bit of garlic, garlic flavor out, slowly swallowed, a grain of an hour, the itchy pharynx, cough can be healed. This is the easiest way to try it out.

The fastest way:

With 30 grams of garlic and 10 grams of rock sugar with 200 milliliters of water, the first to boil the water over high heat, and then a few minutes of simmering over low heat, and finally boiled into a small bowl of volume. When the cough is strong, drink three times a day in the morning, midday and evening ****, the next day the effect, three days later cured.

Fire Roasted Garlic:

Take three or four heads of garlic, peel the skin, and then slice the garlic cloves into one thin slice. At night before going to bed, the sliced garlic cloves will be roasted over the fire, and when the garlic slices are dry and browned, they will be crushed into mince with a rolling pin, the more crushed the better. Also dig a tablespoon of minced garlic poured into a teacup, then add a little brown sugar as appropriate, pour boiling water, stir well and drink. Drink one or two cups a day for three days, cough can be cured.

steaming garlic water:

Children coughing with garlic 2 to 3 cloves, adults with 7 to 8 cloves, patted, put into a bowl, add rock sugar, and then add the right amount of water, about the bowl of 2/3 height of the water; to the bowl with a lid, put into a pot of steam, high heat boil, change to a small fire steam for 15 minutes. In severe cases, three times a day, remember is not eat garlic only drink water.

Ginger, garlic and brown sugar water:

If the cough is serious, white sparse phlegm is more, indicating that the cold is heavier, you should drink ginger, garlic, brown sugar boiled water. Children can use ginger 3 slices, garlic 3 cloves, brown sugar half a spoon; adults with ginger 7 to 8 slices, garlic 7 to 8 cloves, a spoon of brown sugar, put into a pot with water, medium heat for 10 minutes can be, when serious, can be three times a day.

Garlic water as a tea:

Take a dozen cloves of garlic, mashed into a mud into a cup, add rock sugar, with the right amount of boiling water, warm service as a tea. 1 time a day, cough serious people 2 times a day, this formula has a rapid cough and phlegm special effects.

Apple

Garlic compresses the heart of the foot cough:

Every night before going to bed will be washed feet, garlic cut into thin slices in the heart of the foot on the Yongquan point (located in the heel up 1/3 of the foot at the palm of the foot), take the medical tape can be firmly affixed. Garlic is irritating to the skin, paste the time should not be too long, it is best to get up in the morning to remove it. This method of coughing, nosebleeds, constipation have some efficacy, even dressing 7 to 10 days, the effect will be better. There may be a small number of people foot garlic at the blisters, it is recommended to pause the compress, to be the skin recovery and then compress, so that the general will not be blistered again.

The most complex method:

The garlic cloves pounded into a paste, into an empty bottle, the bottle mouth against the nostrils, as much as possible, inhaling garlic pungent flavor, depending on the condition of the sniffing 4-5 times a day, pungent taste fade can be replaced with a new garlic paste. The bottle should not be too big, and the size of the two nostrils should be aligned. In addition, you can also remove the outer skin of several pieces of garlic washed, put into a good bottle of honey, cover the lid after soaking for about a week, take out and eat.

Garlic can cure a cold you are not very incredible, after reading the above method you are still surprised now? People cold after the first thought is to go to the hospital, in fact, as long as we mastered some of the skills of colds can be solved completely on their own, of course, I'm not saying that colds do not have to go to the hospital, if the seriousness of the case is to go to the hospital, after all, these are just some of life's small recipes, and we are not doctors, can not confirm that their own colds actually belong to what type of colds, so in ordinary life, we must pay more attention to their own bodies, we must pay more attention to their own bodies. We must pay more attention to our own body.