The first week after giving birth to a child is a period when the mother feels very hard. At this time, the wounds on her body have not recovered, and she will feel very uncomfortable. Let's take a look at the cookbook table of the first week of the puerperal monthly meal and see what to eat in the first week of the puerperal monthly meal. If the puerperal family has mastered how to make the cookbook in the first 7 days, they don't have to worry about making the cookbook for the puerperal.

For the first week's moon meal, the puerpera should choose the dishes mainly for detoxification, such as biochemical soup, five-grain rice, four gods pork liver porridge, brown sugar glutinous rice porridge, Meiyan tea, Shuxin soup, medlar fish soup, vegetarian stew, soybean brown rice, yam fungus ribs, liver-nourishing soup, sesame oil fish soup, coix seed rice, black rice, sesame oil pork liver, scallop fresh fish soup, dietary ribs, etc.

It can be seen that the above moon meal is not a tonic food, mainly because the maternal body is still in a state of detoxification in the first week after delivery, and postpartum lochia keeps appearing. Eating nourishing food at this time is not conducive to maternal recovery, but will only increase the burden on the maternal body, and ultimately make it more difficult for the maternal body to recover.

The pregnant women's monthly meal should be different every week. In order to prevent the pregnant women from getting tired of eating, the food in the monthly meal every day is also different. Careful collocation can make the pregnant women eat better and happier, and the body can recover faster after eating well.