Gardenia can be soaked in water and mixed with chrysanthemum, cassia seed and honeysuckle tea to clear away heat and promote diuresis, cool blood and detoxify. But people with cold weather and bad spleen and stomach had better not soak in Huang Zhi. When drinking, you can rinse Gardenia, put it in boiling water, cover it, and take it after ten minutes. Drinking in summer is particularly good, and it can also dispel pathogenic heat, but it is not suitable for long-term drinking in large quantities, especially for people with poor spleen and stomach. It is best not to drink with gardenia.

Gardenia is soaked in water to drink.

Gardenia can be used to soak in water, but we should master the specific situation. Gardenia can clear away heat and promote diuresis, cool blood and detoxify, but it is cool, and people with bad spleen and stomach, it is best not to use Gardenia to soak in water.

Correct method of soaking gardenia in water

Take out the dried gardenia, rinse it, then put it in boiling water, add boiling water for brewing, cover it for ten minutes, and then take it out.

Gardenia can be drunk with chrysanthemum, cassia seed and honeysuckle tea, but it should not be drunk for a long time or in large quantities. It can promote bile secretion, reduce the content of bilirubin in blood, and promote the rapid discharge of bilirubin in blood.

Drinking gardenia tea for a long time

Although drinking gardenia is good for your health, you can't drink it for a long time. I usually stop drinking for a while. Soak in water in moderation and don't drink too much at a time, otherwise it will cause diarrhea and other problems.

Effect of soaking water in gardenia on drinking

1, Gardenia soaked in water can clear away heat and cool blood, especially in summer, and can also dispel pathogenic heat, which is an adjuvant treatment food for diseases such as sores, diarrhea, fever and rash.

2. Huang Zhihua has the effect of purging fire and relieving annoyance, which is especially suitable for some patients who are disturbed by heat. Can be used as medicine, and also has a good effect on excessive anxiety and insomnia caused by pathogenic depression.

Taboo of soaking gardenia in water

Gardenia is good for your health, but you can't drink it for a long time or drink too much. Usually soak in water in moderation, and drinking a little will be effective.

Although gardenia water has certain benefits, it is not suitable for everyone to drink. Not suitable for people with weak spleen and stomach, big internal heat and kidney-yang deficiency. If you eat it, it will make your condition worse.