The dragon fruit and mango are cool in nature.

1, dragon fruit is cool in nature and has the effect of clearing heat and moisturizing the lungs, protecting the voice and relieving cough. At the same time it is a low-fat, low-calorie, high-fiber ideal weight loss and beauty fruit. But it is worth noting that the sugar content of the fruit is relatively high. According to relevant information, every 100 grams of dragon fruit flesh contains 7.83 grams of glucose.

2, Chinese medicine, mango taste sweet and sour, cool and non-toxic, into the lungs, spleen, stomach meridian, has a heat, thirst, diuretic, beneficial to the stomach to stop vomiting and other effects. It is rich in vitamins A, B, C and protein, carotene, folic acid and other nutrients. Mango is not only edible, but also has some medicinal value.

Expanded Information:

Also, ? Modern medicine has also shown that mangiferin acts on platelet-specific proteins and has an inhibitory effect on platelet aggregation. However, both in terms of Chinese medicine theory and Western medicine research, mango is not hot, but also does not affect normal menstruation because of its hemostatic function.

To pay attention to the eating method of dragon fruit diabetic patients should be careful to eat this fruit, daily consumption to no more than 200 grams is appropriate, small children do not eat more than one day to eat a good. Dragon fruit is a non-polluting green tropical fruits, it contains general plants with little plant albumin and anthocyanins, water-soluble dietary fiber, dragon fruit is pregnant women and fetus a very good fruit. Pregnant women should eat more dragon fruit. Allergic people should eat with caution.

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