You can drink water directly, but it will be particularly sour.

You can whiten, dredge and clean up the intestinal tract. There is a detoxification effect, it is best to add some honey or rock sugar, to be less acidic, lemon has the birth of the Jin, stop leakage, expectoration of summer heat, an embryo, sparing stagnation, stomach, the effect of pain, but also to prevent cardiovascular disease.

The first thing you should do is to clean the lemon, pick a fresh lemon with a bright surface color, clean the skin, because you want to drink with the skin, so it is best to wash it carefully.

Then put the cleaned lemon into the freezer for two hours, so that not only the lemon slicing good cut, soak up the taste is also more refreshing.

Cut the frozen lemons into slices, not too thick. Take one or two slices and put the rest in the freezer for later.

The temperature of the water in which you soak the lemons is key to achieving different results. If you only want VC in it, then just soak it in warm water around 40 degrees. The water is usually boiled, after which it is left at room temperature before soaking the lemons.

Lastly, if you want to achieve the purpose of laxative, it is best to use warm water to soak and cool it into the honey before drinking.