Brown rice, is whole grain that is retained except for the husk. That is, rice that contains the skin layer, the dextrinous layer and the germ.

Effective role:

1, brown rice has to improve human immunity, promote blood circulation, eliminate frustration and irritability, prevention of cardiovascular disease, intestinal cancer and other effects.

2, brown rice has the effect of connecting and decomposition of pesticides and other radioactive substances, thus effectively preventing the body from absorbing harmful substances, to achieve the role of cancer prevention.

3, brown rice can treat constipation, purify the blood, there is a role in strengthening the body.

4, germ rich in vitamin E can promote blood circulation, effective maintenance of the whole body function.

5, brown rice can make the cell function to normal, maintain endocrine balance.

Extended information:

Nutritional value of brown rice:

1, nutrients: carbohydrates, proteins, fats, dietary fiber;

2, trace elements: iron, calcium, potassium, zinc, copper, selenium, magnesium, etc.;

2, microelements: iron, calcium, potassium, zinc, copper, selenium, magnesium and so on;< /p>

3, vitamins: vitamins B1, B2, B3, B6, B16, vitamins A, H, C, E, folic acid, inositol, etc.:

4, biologically active substances (functional factors): Y-aminobutyric acid, glutathione, Y-glutamate, Y- ferulic acid, N-dehydroceramide, etc.

3.

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