How many times do eight-month-old babies eat complementary food every day needs to be combined with their specific situation. If the baby has a good appetite, a large appetite and likes to eat complementary food, then you can feed more appropriately. But don't feed too much at once, lest they get indigestion. Basically, the feeding amount is still the same as before, four times a day, about 200 ml each time. You can breastfeed once in the morning, noon, afternoon and evening, and eat complementary food once in the afternoon and evening.
In order to help the baby absorb more nutrients to meet their growth and development needs, when the baby is eight months old, he can eat some rice porridge, half a bowl or a bowl at a time. Of course, boiled noodles can also be eaten. It should be noted that it is necessary to ensure that the baby eats an egg yolk every day, as well as some mashed vegetables and fish.
Most babies have begun to grow deciduous teeth when they are eight months old. With the ability to chew food, the dietary requirements will gradually show up and the feeding methods will change. If you only eat breast milk or milk powder, it will easily lead to the lack of some elements, such as iron, zinc, calcium and so on, which will affect their healthy growth. Therefore, it is necessary to eat complementary food every day, preferably twice a day.
Babies drool when they see adults eating, and wave to take it, or cry when adults eat, indicating that they also want to try it. This is an important period when babies need to add complementary food.
1. calories: If the baby's weight in this period is greatly increased, 80% is taking in too many calories. If the baby is thin or slow to develop, it is probably insufficient calories. Most of the calories needed by the baby are taken from breast milk or milk powder at first, and then gradually changed into solid food.
2.? Protein: Meat, chicken, fish and tofu all contain high-quality protein. You can make them into food that your baby can eat, but not too much at a time. You should adjust them for your baby.
3. Cereals and other carbohydrates: Give your baby 2 ~ 4 spoonfuls of cereal a day, and you can provide your baby with basic vitamins, minerals and protein. Cereal foods include whole-grain cereal, rice flakes, porridge or noodles.
4. Moisture: Don't reduce your baby's water intake because of the decreasing amount of breast milk or milk powder, especially in summer, and feed more water or diluted juice.
5. Iron: Because the iron stored by the baby is almost exhausted during this period, it is necessary to replenish iron-containing food in time.