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How to cook fitness boiled beef How to cook fitness boiled beef
1, ingredients: 250g beef, a little salt, onion 1 segment, and 2 slices of ginger.

2. First of all, we washed the beef, then cut it into large pieces, put it in a pot with cold water, boiled it with a big fire, and skimmed off the blood foam.

3. Then cut the onion and ginger, put them in, and cook for 40 minutes on low heat until the meat is cooked.

4. Then take out the meat, cut it into pieces, and serve it with soup.