Early pregnancy may cause vomiting and vomiting. Eating millet porridge at the right time can alleviate the diabetic discomfort caused by water heaters. By eating porridge, vegetable porridge, eight-treasure porridge, lean meat porridge, etc., women with gestational diabetes cause gestational diabetes due to physical reasons during pregnancy. The combination of millet porridge should be carried out when the symptoms of gestational diabetes appear. Pregnant women with diabetes should choose their diet. Choosing a bowl of rice porridge with vegetables and whole wheat bread is helpful to supplement the protein needed by pregnant women.

Noodles can be eaten at lunch time or at the end. Although this is my sugar control process for gestational diabetes, it is also applicable to the sugar control plan for general diabetes: diet and exercise are necessary whether you use it or not. Gestational Diabetes Mellitus is a common complication in pregnancy in China Clinical Nutrition Network. This means that some women have no history of diabetes before pregnancy, but they will have hyperglycemia during pregnancy. The reason behind this is the poor tolerance of pregnant women to carbohydrates.

For pregnant women with diabetes, you can refer to the following diet. Pregnant women with gestational diabetes should remember the amount of food they should eat every day according to the advice of dieticians. Cooking methods for gestational diabetes mellitus are recommended to be steaming, boiling, stewing, scalding, frying, boiling and cold mixing. Choice of staple food: In addition to rice, steamed bread, white flour and bread, it is recommended to eat coarse grain rice. Put some coarse grains, such as oats, buckwheat, black beans, plum beans, etc. These foods contain high dietary fiber and can fill the stomach, but the blood sugar will not rise too fast. Hyperglycemia will not only increase pregnancy-related risks such as abortion, premature delivery, infection and postpartum hemorrhage, but also easily lead to fetal overweight, increase the difficulty of delivery, induce neonatal hypoglycemia and even increase fetal teratogenicity.

When pregnant women choose fruits, try to choose fruits with low sugar content. What they should pay attention to is that they should not eat fruit immediately after meals, but try to eat some before meals to avoid increasing blood sugar. Some expectant mothers say that as long as they don't eat staple food, their blood sugar will not rise. This is not right. Eating regularly and quantitatively is a necessary condition to maintain the normal secretion of insulin, and it is also the basis to avoid excessive fluctuation of blood sugar level. For patients with gestational diabetes, they must eat regularly and quantitatively.