Materials?

Two young pigeons

Ginger quantity

Proper amount of salt

Proper amount of cooking wine

Proper amount of soy sauce

Proper amount of old pump

A little chopped green onion

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The practice of roasting pigeons

Cut the squab into pieces first.

Boil the oil and pour in the pigeon meat. Stir-fry until there is no blood, then add ginger, cooking wine, soy sauce and soy sauce, stir-fry and color.

Add water to pigeon meat, add star anise and salt, bring to a boil over high fire, and then simmer until the soup is dry.

skill

The amount of seasoning depends on the amount of ingredients. Personally, I prefer to play less. After all, it's for children. If you like spicy food, you can put dried peppers.

Although pigeon meat contains high nutritional value, it lacks vitamin B 16, vitamin C, vitamin D and carbohydrates necessary for normal life.

Modern science shows that the human body contains more than 20 kinds of amino acids that make up protein. These amino acids are essential for human body, and there is no distinction between "high quality" and "non-high quality". Eating only pigeon meat will lead to the lack of other protein, which will lead to sub-health and physical weakness.

So, if you want to "replenish" your body by eating more pigeon meat, I suggest you give it up. A reasonable diet is the best!