Lycopene is best taken with or after meals. Since lycopene is a fat-soluble nutrient, it is easy to absorb lycopene when it meets oil.

Lycopene is a natural pigment contained in plants. It is mainly found in the ripe fruits of tomatoes in the Solanaceae family. It is one of the strongest antioxidants currently found in plants in nature. It has been scientifically proven that unilinear oxygen and oxygen free radicals in the body are responsible for attacking the body's autoimmune system. Lycopene scavenges free radicals far better than other carotenoids and vitamin E. Its quenching rate constant of single-linear oxygen is 100 times higher than that of vitamin E. It can effectively combat the effects of aging by preventing the formation of free radicals in the body. It can effectively prevent and control various diseases caused by aging and decreased immunity. Therefore, it has received the attention of experts from all over the world.

The experimental results show that lycopene does not have any side effects, it is very suitable for long-term health care to take a health product. The human body itself is not able to synthesize lycopene, only from the food to ingest, and tomatoes contain lycopene, so a large number of tomatoes can achieve the effect. Tomatoes are flat, sweet, sour, slightly cold, to the liver, stomach, lung meridian; with stomach digestion, clearing heat and detoxification, cooling the blood to calm the liver, thirst and thirst, blood nourishing and promote the efficacy of appetite; can cure thirst, loss of appetite. It is one of the best foods for both young and old.