Materials?

Morchella 1 1g

Dendrobium candidum 12g

Appropriate amount of yam

6 red dates

Lycium barbarum proper amount

Proper amount of salt

The practice of Morchella Dendrobium ribs soup?

Clean Dendrobium candidum, Rhizoma Dioscoreae, Fructus Jujubae and Fructus Lycii for later use. Note that Morchella contains a little sand washing.

Put the pig bones flying on the water into a casserole and cook the soup, then add all the washed materials in the figure 1 and simmer 1 hour.

Ps: If you find that there is little water in the process of cooking soup, you can boil water.

Finally, add the right amount of salt, and the delicious health soup is finished. It's delicious and easy to cook. You can also move your fingers.

Tip: You can eat Morchella to enhance your resistance when the weather is changeable! Eat after a cold, help digestion, remove residual heat and supplement nutrition!

skill

Soft boiled Morchella is edible, and its unique mushroom flavor will be integrated into the soup.

Morchella is flat, which has the effects of enhancing resistance, benefiting stomach and helping digestion, strengthening body and preventing colds.