Pork ribs have high nutritional value, and have the effects of nourishing yin and strengthening yang, benefiting essence and enriching blood. Add onion and some corresponding seasonings to the soup. It is very delicious and nutritious after cooking. The balance of potassium and calcium in potatoes has a significant effect on myocardial contraction, which can prevent hypertension and maintain myocardial health. This bowl of soup today is very nourishing!
material
Ingredients: 250g of small chops, 0/00g of tomatoes/kloc, and 0/00g of potatoes/kloc;
Accessories: appropriate amount of oil, salt and cooking wine.
Tomato and potato sparerib soup
1
Prepared materials.
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2
Put the ribs in a boiling water pot, blanch the bleeding water, remove and wash.
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three
Put the ribs back in the pot, add some water, cooking wine and onion and ginger.
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four
Bring the fire to a boil and turn it to a low heat. Add potatoes.
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five
Add tomatoes and cook potatoes until cooked.
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six
Add refined salt.
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Tips
Generally, everyone can eat it. Diabetic patients are not allowed to overeat.
Tomato is suitable for people with fever, thirst, loss of appetite, habitual gingival bleeding, anemia, dizziness, palpitation, hypertension, acute and chronic hepatitis, acute and chronic nephritis, night blindness and myopia.
Note: Patients with acute enteritis, bacillary dysentery and active ulcer should not eat it.