2. There are some baked goods similar to desserts in the astronauts' food. This time, astronauts can also eat ice cream in space.
3. During the combination stage of Tiangong-2 and shenzhou spaceship, astronauts began to lead a "normal" life. Three meals a day will become richer. Cao Ping, deputy director of the Space Nutrition and Food Research Office of the Astronaut Center, told Xinhua that during the 33-day mission, the astronauts' food was richer than the previous Shenzhou-9 and Shenzhou-10, exceeding 100.
Extended information about the function of Shenzhou XI astronauts' recipes.
1. Astronauts' muscles will shrink under weightlessness, while foods such as beef sauce and shredded pork with fish flavor are rich in protein, especially whey protein, which helps to promote muscle synthesis. Moreover, these foods are delicious and will also stimulate appetite.
2. It is not convenient for people to eat too much food when they are inconvenient to move. Dessert provides high energy, tastes delicious and feels full. A small intake can make people very satisfied. Eating some desserts can provide energy for people, and it is also easy to make people feel happy and relaxed.
China people's eating habit is to eat warm food. It is also very important that food will produce fragrant fragrance after heating, which will make people feel more comfortable and have more appetite.
4. Under intense working conditions, eating cold food is not conducive to digestion, and it is also easy to cause gastrointestinal discomfort and even diarrhea. Try to eat something warm to nourish the stomach, because the spleen and stomach don't like cold, and eating cold gastrointestinal food will be uncomfortable.
For ordinary people, according to the latest dietary guidelines of 20 16, there are at least 12 kinds of food every day and at least 25 kinds a week.
People's Network-What do astronauts eat in space? There are 100 kinds of foods to choose from in 33 days.