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It's Halloween. Make a fruit meal with Beibei pumpkin. It's delicious but not greasy, enough for children to show off for several days.
Halloween is coming, carnival night is coming, are parents ready for Halloween food that won't let children make trouble? Candy or pumpkin, if you are not prepared, you will be "naughty" by the children!

As a foreign festival introduced from abroad, Halloween is just like Christmas in China, and it has received unanimous welcome and love from the public. If friends don't know what to prepare for Halloween, try the Beibei pumpkin fruit meal I recommended. It's delicious and not greasy. The children have eaten enough to show off for several days.

In fact, the environment and experience of love come from this sense of ritual that can't be ignored in daily life. On a special festival, spending an hour doing something interesting for children to talk about for a few days is really the only choice to integrate the parent-child relationship and establish a friendly atmosphere in the neighborhood.

Below, I will share with you three detailed methods of fruit meals suitable for Halloween for your reference:

Roasted pumpkin

Ingredients: Beibei pumpkin, sea salt, olive oil, black pepper and rosemary.

Practice:

① Cut the pumpkin into thumb-thick strips, sprinkle with appropriate amount of olive oil, sprinkle with appropriate amount of salt and black pepper, and sprinkle with a handful of rosemary.

② Put it in the oven 180℃ and bake the middle layer for 20 minutes.

Quinoa purple potato pumpkin nest egg tart

Ingredients: Beibei pumpkin, purple potato, egg, quinoa, miscellaneous vegetables and black pepper.

Practice:

(1) steam the pumpkin in the pot for 10 minute, take it out, cut off the upper layer, and hollow out the invagination.

2 Miscellaneous vegetables are cooked, and purple potatoes are pressed into mud with milk.

③ Put quinoa in Beibei pumpkin, then add miscellaneous vegetables, then add purple potato paste, finally beat an egg, sprinkle with black pepper, and bake in the oven 180 16 minutes.

Pumpkin ice cream

Ingredients: pumpkin, milk, eggs, sugar, whipped cream.

Practice:

① The pumpkin is seeded, cut into pieces, steamed, broken in a cooking machine, and then added with appropriate amount of milk to make a paste.

2 Mix egg yolk and sugar, pour in milk and stir well.

③ Evenly pour into the pot, and heat it on low heat. Remember to keep stirring, otherwise it will turn into egg drop soup!

(4) After stirring until it is thick, put the cream into it, continue stirring until it is smooth, and put it into a container and freeze it for 4 hours.

The feelings between parents and children, and between neighbors, need to be positively added over time. Even parents and children, if there are no happy, unforgettable and moving memories, then the intensity of feelings can be imagined.

So, while there is still enough time and energy, try to add points to your love life as much as possible! ! !