1 salmon
Salmon is a cold-water highly migratory fish, mainly distributed in the waters at the junction of Atlantic Ocean, Pacific Ocean and Arctic Ocean. Salmon can be used to make sashimi and eaten raw, or eaten directly. Its salmon seeds are also rich in nutrients, and people often smoke, roast and stab salmon for eating.
2. Tuna
Tuna is the top food in seafood, with tender and delicious meat. There are six kinds of tuna, which are often made into sashimi and sushi, and have the reputation of "the king of sashimi". There are many kinds of tuna, the common ones are yellowfin tuna, bigeye tuna, bluefin tuna, albacore tuna, bonito tuna and masu tuna, among which yellowfin tuna is mainly distributed in tropical and subtropical waters of Indian Ocean, Pacific Ocean and Atlantic Ocean, and grows very fast.
3. Cod
Cod is a cold-water fish that lives in the bottom of the sea and the middle and lower layers of the deep sea. There are only three kinds of pure cod, namely Atlantic cod, Greenland cod and Pacific cod. The meat of cod is white, fine, fresh and tender, and the mouth is not greasy.
4, saury
Saury is a kind of surface migratory fish, which feeds on zooplankton, such as shrimp, grubs, fish eggs, copepods and so on. It is distributed in the North Pacific Ocean, and this delicious deep-sea fish can often be eaten in Japan, Alaska and California, so it is deeply loved by consumers.
5. Grouper
Grouper is a very rare marine fish, which mainly lives in the gap between coral reefs and seabed gravel. Grouper is a kind of high-quality marine fish with low fat and high protein. Its body color is varied, often brown or red, and it is called "sea chicken".
6, mackerel fish
Mackerel is a kind of deep-sea fish with high nutritional value, which is rich in EPA and DHA and has a very high health care effect on human body. Mackerel can also be used to refine artificial butter and cod liver oil, which is very suitable for food. In addition to eating methods, mackerel can also be pickled and smoked, and the taste is very delicious.
7. Yellow croaker
Yellow croaker is a kind of deep-sea fish produced in the East China Sea. There are two hard stones on its head, called fish brain stone, so it is also called stone fish. Yellow croaker is divided into large yellow croaker and small yellow croaker, which is one of the four major marine species in China. Summer is the best time to eat yellow croaker. At this time, the yellow croaker has tender meat and excellent taste.
8. Spanish mackerel
Spanish mackerel is a kind of marine economic fish, and it is also a common ingredient in home cooking. Its meat is thick, tender, elastic, less prickly and delicious. In addition, Spanish mackerel is rich in unsaturated fatty acids, especially DHA. Therefore, Spanish mackerel is a very common and nutritious deep-sea fish.
9. Hairtail
Hairtail is a kind of fierce carnivorous fish, which often appears on the table in China. Hairtail is a kind of food with high cost performance because of its many fine fish, delicious taste, less thorns and rich nutrition.
10, flounder
Flounder is a kind of deep-sea fish with tender meat and delicious taste, and it is also one of the most commonly eaten fish in China. It has fewer fishbones and tender meat, which is very suitable for steaming or braising. Flatfish, also known as sole, has two eyes on the same side of its body, and often crawls in the sandy sea to hide itself. At the same time, both eyes are observant of the top, so that prawns, cod and octopus can attack at any time.
The above contents refer to Baidu Encyclopedia-Salmon Baidu Encyclopedia-saury Baidu Encyclopedia-Yellow Croaker.