1. Winter melon sparerib soup
Drinking winter melon ribs soup has the functions of clearing away heat and toxic materials, diuresis and lowering blood pressure, resolving stagnation and promoting diuresis. Winter melon is cold in nature and has the effect of reducing swelling and promoting diuresis, which can improve edema and red and yellow urine caused by heavy damp heat. At the same time, winter melon ribs soup can also stimulate appetite and improve symptoms of qi stagnation such as chest tightness and abdominal distension. Wax gourd also has the effect of detoxification, and patients who get angry can also eat it properly, which can relieve sore throat and oral ulcer. Spareribs are rich in protein and trace elements, which can increase bone density and improve osteoporosis.
2. Winter melon and old duck soup
Winter melon and old duck soup has the functions of clearing away heat and toxic materials, promoting diuresis and eliminating phlegm, removing annoyance and quenching thirst, eliminating dampness and relieving summer heat; Duck meat is cool, which can strengthen the spleen and eliminate dampness, dispel summer heat and remove heat.
3. red dates and tremella soup
Jujube and tremella decoction has the effects of invigorating spleen and qi, nourishing heart and tranquilizing mind, nourishing yin and moistening dryness. When stewing, lotus seeds, medlar, rock sugar and other ingredients can be added appropriately to make the nutrition more abundant.
4. Mung bean soup
Drinking mung bean soup has the effects of clearing away heat and toxic materials, inducing diuresis and stimulating appetite, and can relieve irritability and dry mouth caused by high temperature, heatstroke and body heat. Mung bean soup can also reduce swelling and induce diuresis, especially relieve edema, diarrhea and abdominal distension caused by damp heat. protein and phospholipid in mung bean soup have the effects of exciting nerves and stimulating appetite.