process: stewed yellow cauliflower stewed pig heart of the preparation of materials: the main ingredients: yellow cauliflower 150 grams, pig heart 1.
Seasoning: broth, salt, monosodium glutamate, chicken essence each moderate. Teach you how to do yellow cauliflower stewed pig heart, how to do yellow cauliflower stewed pig heart is delicious 1. pig heart chopped, blanch blood. 2. raw materials into the soup, seasoning, stew about 1 hour can be. Sauce yellow cauliflower practice details Department and Efficacy: brine sauce vegetables spleen appetizing recipes
Flavor: soy sauce flavor Process: sauce sauce yellow cauliflower preparation materials: main ingredients: yellow cauliflower 5000 grams
Seasoning: 500 grams of salt, 2500 grams of sweet noodle sauce, 600 grams of soy sauce yellow cauliflower Characteristics: golden red color and oil, tender texture, sweet and fragrant to the mouth. Teach you how to do sauce yellow cauliflower, how to do sauce yellow cauliflower is delicious 1. production time should be selected in the lunar calendar after the Dragon Boat Festival. Collection of tender, fat, not flowering cauliflower, cut off the old stalks, with a concentration of 20% of the salt water soaked for 24 hours, fished out and drained for use.
2. The sweet flour sauce, soy sauce in the tank mixed evenly, yellow cauliflower divided into several gauze bags, tighten the mouth of the bag, put into the sauce tank mixed sauce system. Turned once a day, every five days to take out to dry once, 30 days later that is. </FONT>
Yellow cauliflower slippery fried pork loin practice details Vegetables and efficacy: Liver toning recipes Kidney toning recipes Blood tonic recipes Yang tonic recipes Bone augmentation recipes
Flavor: salty flavor Process: slippery yellow cauliflower slippery fried pork loin preparation materials: Main ingredients: pork loin 500 grams
Auxiliary ingredients: yellow cauliflower (dried) 50 grams
Seasonings: fennel seeds [cumin seeds] 5 grams, salt 5 grams, 10 grams of onion, ginger 5 grams, garlic (white skin) 5 grams, 2 grams of monosodium glutamate (MSG), 2 grams of sugar, 25 grams of vegetable oil, starch (corn) 10 grams of how to teach you how to do yellow cauliflower sneak stir-fried pork waist, how to do yellow cauliflower slippery stir-fried pork waist to be delicious 1. will be a section of the two slices of the waist of the pig, in addition to the tendons of the bashful glands, washed, cut into cashew blocks standby;
2. yellow cauliflower Pick clean, cut into segments;
3. will be a hot pan into the oil, burned to ninety percent heat, into the onion, ginger, garlic, stir fry flavor;
4. and then into the cashews, cumin, salt stir fry for a few moments, to the pork loin discoloration cooked;
5. add cauliflower, sugar stir fry for a few times, add the wet cornstarch thickening;
6. stirring to the soup liquid transparent, add monosodium glutamate to taste! can be. Tips - health tips:
This product has a warm tonic kidney yang, liver and blood effect, suitable for kidney yang deficiency type osteomalacia patients to eat.
Yellow cauliflower fried cucumber practice details Vegetables and efficacy: diuretic recipes cleansing recipes
Flavor: light flavor Craft: raw fried yellow cauliflower fried cucumber preparation materials: Main ingredients: yellow cauliflower 15 grams, 150 grams of cucumber
Seasoning: 12 grams of vegetable oil, 3 grams of salt, 2 grams of monosodium glutamate to teach you how to do fried cucumber yellow cauliflower, how to do fried cauliflower cucumbers to delicious 1. cucumber washed and cut into pieces;
2. yellow cauliflower to remove the hard stalks rinsed clean;
3. pot on the stove, pour raw oil to nine mature when poured into the yellow cauliflower, cucumber, quickly stir-fried until cooked when adding salt, monosodium glutamate seasoning that is complete. The recipe of pig's blood yellow cauliflower detailed introduction Vegetables and efficacy: qi and blood double complement recipes beauty recipes anemia recipes
Flavor: salty taste Craft: raw fried pig's blood yellow cauliflower preparation materials: main ingredients: pig's blood 200 grams, yellow cauliflower (dry) 100 grams
Seasoning: 15 grams of peanut oil, 10 grams of green onions, 2 grams of salt, 2 grams of monosodium glutamate (MSG) to teach you how to pig's blood yellow cauliflower how to make pig's blood, how to do it! yellow cauliflower to be delicious 1. will be washed pig blood, cut into pieces;
2. will be yellow cauliflower with water hair good, clean, cut into sections;
3. pot add peanut oil, hot;
4. put onion section, stir fry until yellow;
5. add pig blood, water hair yellow cauliflower, stir fry, seasoned with salt, monosodium glutamate seasoning that is complete. Tips - Health Tips:
This dish has the effect of nourishing qi and blood. Applicable to qi and blood loss, face color dark people.
Small tips - food incompatibility:
Pig's blood: pig's blood should not be eaten with soybeans, otherwise it will cause indigestion; avoid eating with seaweed, which will lead to constipation.
Steamed meat cake with yellow cauliflower recipe details Vegetables and efficacy: kidney tonic recipes qi and blood recipes edema recipes hypertension recipes nephritis recipes anemia recipes
Flavor: salty taste Craftsmanship: steamed yellow cauliflower Steamed meat cake preparation materials: main ingredients: pork (lean) 150 grams
Accessories: yellow cauliflower (dry) 30 grams
Seasoning: salt 3 grams teach you How to do cauliflower steamed meat cake, how to do cauliflower steamed meat cake is delicious 1. will be yellow cauliflower, pork lean wash;
2. the ingredients together chopped into meat sauce, put on the dish, seasoning, WenHuo steamed through the water. Tips - health tips:
Benefit qi and blood, diuretic swelling;
Nephritis anemia, edema, high blood pressure is spleen and kidney deficiency, liver and yang bias, symptoms of poor appetite, fatigue, weakness, dizziness, headache, tinnitus, swelling, urinary adverse; nephritis edema, it is appropriate to use the replacement of salt for seasoning. The practice of the yellow cauliflower egg soup is described in detail Vegetables and efficacy: home cooking recipes qi and blood double complementary recipes nourishing Yin recipes malnutrition recipes puzzle brain recipes
Flavor: salty taste Process: cooking yellow cauliflower egg soup ingredients: main ingredients: egg 100 grams
Supplementary materials: 20 grams of cauliflower, pork (lean) 80 grams
Seasoning: 3 grams of salt, 5 grams of soy sauce teach you to How to do cauliflower egg soup, how to do cauliflower egg soup is delicious 1. first cauliflower washed with cold water;
2. and pork thin meat cut into slices;
3. in the pot add 1000 grams of water, boil, put into the pork thin meat a little boiled, and then add the cauliflower;
4. and then poured into the egg pulp, and then boiled;
5. add refined salt, Soy sauce is ready. Tips - health tips:
1. yellow cauliflower, also known as golden broccoli, sweet and flat taste;
2. have to make up for the weakness of the breast, liver diuretic, swelling and bleeding effect;
3. lean pork, eggs nourishing yin, blood, brain, nourishing but not greasy, complementary but not dry, sweet and flat taste, eat for a long time without injury;
4. for the body weak, neurasthenia, liver blood Insufficient, postpartum milk less, urinary tract infection, stool with blood, etc.;
5. In addition, according to research, yellow cauliflower contains phosphorus Luo more, the nervous system has a nourishing effect;
6. Frequent use of the brain of intellectuals, university, middle and elementary school students, often eat this soup, the body is very good.
Tips - food incompatibility:
Eggs: eating with goose meat damages the spleen and stomach; eating with rabbit meat and persimmons leads to diarrhea; at the same time, it is not advisable to eat with turtle, carp, soy milk and tea.