What to drink with water can nourish the stomach

What to drink with water can nourish the stomach, the stomach is not good when the whole person is particularly difficult to nourish the stomach is very long, just like the stomach disease is not a day or two, the stomach is the same is not a day or two, the following look at what to drink with water can be nourishing the stomach and the relevant information.

What to drink with water can nourish the stomach 1

Soak jujube, monkey head mushrooms, dendrobium to drink can achieve the role of stomach, jujube itself has a qi, blood, spleen nutrients, and the nature of the nature of the mild will not be irritated by the stomach lining, in the usual often will be jujube soak to drink can promote the body's regeneration of hemoglobin to improve the body's immune system, but also be able to achieve the role of spleen, kidney, and so can help to nourish the stomach.

Monkey head mushroom is rich in protein and various minerals, monkey head mushroom soaked in water to drink can not only promote the body's metabolism, but also has the spleen, stomach, tonic effect, can regulate the function of the spleen and stomach, can achieve the role of stomach.

Especially if you have a weak spleen and stomach, drinking water with monkey head mushroom can help improve your condition. Dendrobium has the effect of benefiting the stomach, nourishing Yin and clearing heat, for the stomach fire 'patients, will be dendrobium bubble water to drink can reduce the stomach fire, and dendrobium bubble water for chronic atrophic gastritis also has a regulating effect.

Chinese medicine health care attaches great importance to the maintenance of the spleen and stomach, because Chinese medicine believes that the spleen is the main blood, controlling the normal circulation of blood in the veins, if the spleen and stomach are out of order, there may be dizziness, bloating, diarrhea, fatigue, etc., and in severe cases, there may be blood in the stools, blood in the urine, subcutaneous hemorrhage and so on. You can take care of your spleen and stomach by drinking tea that strengthens the spleen and nourishes the stomach. Not all tea is beneficial to the spleen and stomach, drinking tea improperly not only can not protect the stomach, there is a certain stimulating effect. Next I recommend a few spleen and stomach tea.

Pu-erh Tea

Drinking Pu-erh ripe tea at the right concentration will not irritate your stomach. After entering the human body, the smooth, viscous and mellow tea will form a film that attaches to the surface of the stomach and protects the stomach! Therefore, long-term consumption of Pu-erh tea can play a role in supporting the stomach and protecting the stomach.

Pu-erh tea also promotes the function of gastric peristalsis, so long-term drinking helps to prevent constipation.

Black Tea

Drinking black tea can also support the stomach, we do not know it. It is recommended that you drink in winter is better, drinking time to add the appropriate amount of red dates and cinnamon to drink together, the effect of the stomach will be better oh.

Usually eat a little bitter melon, watermelon will feel bloated uncomfortable people or physically weak, it is recommended to drink neutral tea or warm tea, the elderly are suitable for drinking black tea drink Pu'er tea. However, it is worthwhile to pay special attention to, in order to support the stomach, first of all, to develop a good diet, do not overeat, eat regularly, which is the premise of the stomach protection.

Barley Tea

Practice: barley fried and then soaked in water, take it every day can play a role in supporting the stomach.

Functions: barley malt is cool, sweet and salty in nature, belonging to the spleen and stomach meridian, with the benefit of qi and broad, thirst and heat, and have the effect of breast milk; on the nourishment of the deficiency of labor, the strong pulse and skin, enrichment of the five viscera, digestion of cereals, antidiarrheal, wide bowel diarrhea, urinary drenching pain, dyspepsia, fullness of the abdominal distension has a significant therapeutic effect.

What to drink with water can be stomach 2

1, cloves in water: for people with a bad stomach, you can use cloves in water to drink on a daily basis. Because natural cloves contain a lot of substances that are beneficial to gastric problems, they can effectively treat gastric erosion, cold and acidic swelling, cold and acidic distension, bad taste in the mouth with poor bowel movements of the troubled.

And cloves have been known in the plant world "stomach agent", so often drink it can slowly repair the gastric mucosa, away from gastric problems.

2, Atractylodes macrocephala in water: Atractylodes macrocephala is the rhizome of Atractylodes macrocephala in the family of Asteraceae, which is sweet and warm in nature, has the effect of removing dampness in the spleen and stomach, and promotes the role of appetite, and is suitable for people who have indigestion in the stomach and intestines to eat.

When the stomach and intestines often indigestion, stomach acid reflux, flatulence and other phenomena, you can insist on drinking water with Atractylodes macrocephala every day, which helps to promote the digestive function of the stomach, but also can remove the excess oil in the stomach and intestines, to ensure that the stomach and intestines, suitable for stomach nourishment.

3, astragalus infused water: astragalus infused water, for astragalus infused or boiled water, is very good for the body, especially the stomach and intestines, can accelerate blood circulation.

If your stomach is not good, and indigestion, try to use astragalus in water, but also can improve immunity it, makes the stomach better.

4, barley in water: barley, also known as moumai, rice wheat, etc., is a plant of the grass family, its flavor is sweet, salty, often drink some barley can play a role in nourishing the gastric mucosa, and at the same time can promote the secretion of gastric juices, reduce the symptoms of stomach pain.

So, for some patients with a bad stomach, you can drink some barley in water during normal times, to maintain gastrointestinal health.

What to drink with water can nourish the stomach 3

Shiso Buddha's hand tea

Shiso Buddha's hand tea has been passed down in our country for thousands of years, which comes from the famous medical art, the Golden Chamber. First, we have to prepare five grams of each of perilla, Buddha's hand, cloves, malt and galangal, wash these materials, put them into a pot, add the right amount of water and decoct for an hour and then you can drink it.

Ginger Soda Tea

Ginger Soda Tea is ginger and perilla leaves brewed together in water, instead of tea, especially in the winter if you drink it, you can warm up the stomach, can drive away the cold. Ginger contains curcumin, a component that can effectively stimulate the gastrointestinal mucosa, promote digestion, anti-inflammatory and anti-bacterial, and to a certain extent, can also eliminate Helicobacter pylori bacteria that harm the health of the stomach and intestines; and perilla leaves have the effect of relieving the surface and dispersing the cold, and promoting qi and stomach. In the winter with ginger and perilla together with water to drink, you can achieve dispersal of wind and cold, toning the stomach.

Silver Fungus and Lily Soup

Silver Fungus and Lily Soup has the effect of clearing heat and diuretic, which can help to discharge the toxin garbage accumulating in the stomach and intestines, relieve the burden of the stomach, and improve the function of the stomach. Especially for friends with chronic gastritis, drinking more silver ear lily soup can also inhibit the growth of bacteria, improve the problem of bad breath, and contribute to the health and well-being.

Nutritional stomach to remember 1 point, diet to pay attention to the details, stomach if not good, in daily life, diet should be regular, eat to chew slowly, eat more light food, drink more warm water, do not eat too hot or too cold food, in short, in the diet must pay attention to these details.

Drinking tea notes:

First, do not drink tea on an empty stomach

We know that the winter gastrointestinal regulation function itself is much weaker than the summer, if this time and then drink tea on an empty stomach, the intestines will be caused by an immediate reaction to aggravate the burden on them.

Second, do not drink strong tea

The same reason, strong tea because it contains a large number of theophylline and other substances, if long-term consumption of strong tea will directly stimulate our body, resulting in weakness, indigestion and other symptoms.

The above is about what to drink in water can support the stomach, visible Pu'er tea and black tea on the stomach plays a good role, so friends with a bad stomach can try to drink tea to support the stomach. However, when drinking tea, pay attention not to drink too thick and too hot tea, usually adjust the stomach, pay attention to improve the dietary laws, to develop good eating habits.