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Seek a week of nutritious lunches for adults
(A) Shredded Pork with Wild Rice - Vegetarian Mixed Vegetables

Main dish: fresh meat. wild rice shoots. The main dish: fresh meat, wild rice, round peppers.

Side dishes: cucumber. The first is the "Duck", which is the most popular and most popular of all the dishes. Carrots and carrots. Black fungus.

(2) Shredded pork with seaweed - Vegetarian Mixed Vegetables

Main dishes: fresh meat. The kelp is a very good way to make sure that you have the right amount of seaweed. The vegetables. Green pepper. Side dishes: celery. The main dish: celery, broccoli, broccoli. Gluten. Watery pork skin.

(C) leek buds shredded pork liver - vegetarian assorted

Main dishes: leek buds. Pork liver. Lean meat. Side dishes: wild rice. The oil gluten, the oil gluten, the oil gluten, the oil gluten, the oil gluten. Asparagus, asparagus, asparagus, asparagus, asparagus. Black fungus.

(D) Lettuce and meat - fungus dishes

Main dishes: fat and lean meat. Lettuce. The carrots. Side dishes: wood ear vegetables. The main dish: lettuce, peanuts, and carrots. Shrimp skin.

(E) Minced pork and tofu - mushrooms and baby bok choy

Main dishes: fat and lean meat. Tofu, tofu, tofu, tofu, tofu, tofu, tofu, tofu. Green peppers, green peppers, green peppers, green peppers, green peppers. Bamboo shoots. Sesame seeds. Side dishes: cabbage. Shiitake mushrooms

(6) Potato cutlet - mushroom and cabbage

Main dish: cutlet. Potatoes. Celery.

Side dishes: vegetables. Tofu shredded. Mushrooms.

(7) Eggs and meat - lettuce

Main dishes: small eggs. Fatty lean meat. Shredded green pepper. Side dishes: lettuce. Shrimp skin. Chinese wolfberry.

(H) Apple Assorted - Golden Needle Mushroom

Main dish: apple. Lean meat. Chicken liver. Round pepper. Side dishes: enoki mushrooms. Jellyfish. Cilantro.

Student Nutrition Dinner Recipes

(A) Chicken Liver - Fish Balls Spinach Bottom

Main dish: chicken liver. Chicken gizzard. Chicken gizzard. Side dishes: mackerel. Spinach

(2) carrot roasted beef - soybean sprouts

Main dishes: carrots. Beef. Green garlic

Side dishes: soybean sprouts. Snow Cabbage. salted meat. Dried scallops. Black fungus Side dishes: wood ear vegetables. Tofu, tofu, tofu, tofu, tofu, tofu, tofu, tofu. Dried salted fish. Green pepper Side dishes: cabbage, carrots and other vegetables. The carrots, carrots, carrots, carrots, carrots, carrots. Side dishes: cabbage, carrots, vermicelli. Sesame sauce

(E) fried five silk - cabbage and black fungus

Main dishes: squid, carrots. Carrots. Onions. Sweet peppers. Dried tofu

Side dishes: cabbage. Black fungus. Shrimp skin

(F) Lion's head - pea shoots

Main dishes: pork. Eggs. Seaweed. Scallions

Side dishes: pea shoots. Shredded carrots. Shiitake mushrooms

(VII) Scrambled eggs with onions - cabbage and soybean sprouts

Main dishes: onions. Eggs. Shredded meat. Seaweed Side dishes: cabbage. Side dishes: cabbage, soybean sprouts. (H) radish blanch balls - mix three

Main dishes: carrots. Lean pork. Shrimp skin. Seaweed

Side dishes: mung bean sprouts. Dried bean curd, shredded bean curd, dried bean curd. Needle mushrooms