Preparation materials of egg-sliding tomato beef rice
1 bowl of rice, 2 tomatoes, 100g beef tenderloin, 1 egg, appropriate amount of minced onion and ginger, a little salt, cooking wine, salad oil, water, soy sauce, starch, sugar and sesame oil.
working methods
1. Slice beef, cut tomatoes into large hob blocks, shred onions, slice ginger and break eggs.
2. Put the beef in a container, add salt, cooking wine, salad oil and starch, mix well and marinate for about 30 minutes.
3. Heat a little oil, add beef and fry until it changes color.
4. Put a tablespoon of oil in the pot, saute shallots and ginger slices.
5. Add tomato pieces and stir fry, add water, soy sauce, cooking wine, sugar and a little salt, and thicken after boiling.
6. Add the beef slices, pour the egg liquid, pour a little sesame oil and put it in the pot.
Making materials of tomato and egg drop soup
2 tomatoes, egg 1 piece, onion 1 piece, 3 cloves of garlic, salt 1 teaspoon, vegetable oil 1 teaspoon, and proper amount of sesame oil.
working methods
1, cut the onion into chopped green onion, mince the garlic, and break the eggs evenly into egg liquid;
2. Wash the tomatoes and cut them into cubes;
3. Put the right amount of oil in the wok and saute the chopped green onion;
4. Add diced tomatoes, stir-fry until soft and rotten, and then add appropriate amount of boiling water;
5. Boil the fire, pour in the egg liquid and stir evenly in the same direction;
6. Add minced garlic, mix well and turn off the fire, then add a little sesame oil.
Ingredients of tomato curry shrimp
Ingredients: prawn 10, onion 1, garlic 1, ginger 1, tomato 1.
Seasoning: 4 tablespoons tomato sauce, 1 tablespoon curry powder (for cooking fish and shrimp), a little sauce, sugar and pepper.
working methods
1. Trim prawns and set aside.
2, hot oil pan, saute ginger and garlic until golden brown, add green onions and stir fry for a while, add prawns and stir fry for a while, add tomato sauce and curry powder and stir fry for a while, then add appropriate amount of water and seasoning.
3, shrimp can not be cooked for too long, otherwise it is too old, and it is delicious to eat in a big fire. Finally, you can serve thicken.
Efficacy and function of tomato 1. Treat skin diseases:
Fresh cooked tomatoes are peeled and seeded, then mashed and applied to the affected area 2 ~ 3 times a day, which can treat fungi and infectious skin diseases.
2. Anti-aging:
Mashing freshly cooked tomatoes and adding a little sugar to the juice can make the skin delicate and smooth, and the effect of beauty and anti-aging is excellent.
3. Cancer prevention:
Because tomatoes are not only rich in nutrition, but also have strong effects of clearing away heat and toxic materials and inhibiting pathological changes, eating 1 ~ 2 fresh tomatoes raw every day can play the role of cancer prevention and adjuvant treatment.
4. Treatment of hypertension:
Choosing 1 ~ 2 fresh and ripe tomatoes with sugar every morning on an empty stomach has obvious blood pressure lowering effect.
5. Treatment of anemia:
Eating 1 tomato and apple and 15g sesame once and 1 ~ 2 times a day for a long time can cure anemia.
6. Treatment of ulcers:
For patients with mild peptic ulcer, the ulcer can be cured by mixing half a cup of squeezed tomato juice and half a cup of potato juice once a day in the morning and evening, for a total of 10 times.
7. Treatment of hepatitis:
Take a spoonful of diced tomatoes, half a spoonful of minced celery, half a spoonful of minced carrots and half a spoonful of lard, mix them into cooked japonica rice porridge, and add salt and monosodium glutamate to eat, which has excellent effect on treating hepatitis.
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