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How do novices practice basketball?
1, basketball pays attention to coordination. No matter dribbling or pitching, it is difficult to control it without good coordination. Therefore, we should persist in exercise and improve the coordination of the body.

2. Learning to dribble is the most basic. Generally, when dribbling, the ball should not be higher than the waist, the legs should be in tandem, the arms should swing flexibly, and the palms should constantly beat the basketball.

3, learn to pass the ball, and cultivate the tacit understanding with the players, and then choose the right time to pass the ball to the players, be careful not to throw the ball too low, otherwise it will be easily broken.

4, shooting is also very important, can get the key points for the team, so the skills must be mastered. It's best to practice more at ordinary times to make it feel better.

5. layup is also a must-practice item. Usually, the layering method is used in three steps. The first step is to take the right foot, and the second step is to take the left foot. It is best to take off and lay up with your right hand.

6. After learning the basic skills, you should also learn the tactics of playing basketball, such as running, covering and shooting, so that over time, the skills of playing basketball will improve rapidly.