1 lose weight. Burdock is rich in dietary fiber. You can lose weight by drinking burdock tea or eating burdock.
2, beauty, delay aging. Dr. Al Mindel, a world-famous expert in nutrition and health care, described it in his book "Anti-aging Canon": "The root of burdock is loved by people all over the world, and it is a mild nutritional herb that can help the body maintain a good working condition. Burdock can be eaten every day without any side effects, and it has the function of restoring the balance of various systems in the body. The longest-lived nation in the world-the Japanese eat burdock roots all the year round. "
3, clear swelling and pain. Teachers who often give lectures are prone to sore throat. They can drink burdock tea or eat burdock, and those who often have swollen legs or other parts of the body can drink burdock tea or eat burdock to treat them.
4. Prevent cancer. In the authoritative pharmacopoeia of China, such as Dictionary of Modern Chinese Medicine and Dictionary of Traditional Chinese Medicine, the pharmacological effects of Arctium lappa are summarized into three aspects: promoting growth, inhibiting tumor growth and having antibacterial and antifungal effects. Eating seafood and other foods that contain a lot of carcinogens when eating out can prevent cancer by not drinking some burdock tea or ordering burdock dishes.
5, in addition to constipation. Burdock fiber can promote large intestine peristalsis, help defecation, reduce cholesterol in the body, reduce the accumulation of toxins and wastes in the body, and achieve the effects of preventing stroke and preventing and treating gastric cancer and uterine cancer.
6, blood. Burdock is rich in iron, which has a good health care and dietotherapy effect on female iron deficiency anemia.