Peanuts are harvested in early autumn, which is most suitable for autumn. Peanut is called "longevity fruit" because of its high nutritional value, but when we make peanuts, we will destroy the nutritional components of peanuts more or less. What shall we do? Try the vinegar soaked peanuts we made today. Soaking peanuts with vinegar will not only destroy the nutritional components of peanuts, but also stimulate the effective components of peanuts.

This dish is especially suitable for middle-aged and elderly people. Take 10 capsules a day. It can soften blood vessels, lower blood pressure and cholesterol, and prevent or treat cardiovascular and cerebrovascular diseases.

1. Wash peanuts.

2. It's easy to peel peanuts if you put them outside in the sun for a day.

3. Peel the red-skinned peanuts.

4. Pour in aged vinegar or rice vinegar, without peanuts.

5. Cover, seal and store in refrigerator or cool place for 7- 10 days.

6. It will be ready in a week. At this time, peanuts will be wrapped in vinegar, and a bite is like urine cow pills.