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Can pregnant women eat apples and pears together?
Shall we eat pears and apples together?

We can eat together. Pears are cold and have the functions of clearing fire, moistening lungs and grinding teeth. Apples are warm and rich in vc. Their ingredients do not conflict, and eating them together will not have any bad effects. However, the key is the time to eat. Generally, it is better to eat in the morning, and the nutritional value will be reduced at noon and evening.

Apple has the reputation of "wisdom fruit" and "memory fruit". People have long found that eating more apples can improve memory and intelligence. According to research, zinc is a component of many important enzymes in human body and a key element to promote growth and development. Zinc is widely involved in the metabolism of protein, fat and sugar in the body through enzymes. Zinc is also an essential element of protein and nucleic acid closely related to memory. Zinc deficiency can make the hippocampus on the edge of cerebral cortex stunted and affect memory. Experiments have also proved that reducing zinc in food will seriously hinder children's memory and learning ability. Zinc is also closely related to the production of antibodies and the improvement of human immunity.

Eating apples properly is also good for beauty.

Pear fruit is delicious, the meat is crisp and juicy, sweet and sour, and the flavor is fragrant and beautiful. Rich in sugar, protein, fat, carbohydrates and vitamins, it plays an important role in human health. Pear fruit can also be processed into dried pear, preserved pear, pear sauce, pear juice, canned pear and so on. It can also be used to make wine and vinegar. Pear fruit also has medicinal value, which can help digestion, moisten the lungs and clear the heart, eliminate phlegm and relieve cough, clear away heat and toxic materials and produce sores, and also has the function of diuresis and moistening stool. Pear wood is fine and moderate in hardness, and it is the raw material for carving seals and high-grade furniture. The sugar content of pear is below 15%, and it can be eaten 300-500 grams per day, which is suitable for diabetics.

Pear tastes sweet, slightly sour, cool, and enters the lungs and stomach; Has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, and relieving alcoholism; It can be used for dry cough, thirst and constipation caused by fever and yin deficiency, and also for polydipsia, cough and asthma, yellow phlegm and other symptoms caused by internal heat.

Apples and pears can be eaten together They are all fruits, and their characteristics and attributes are not similar, so they can be eaten together. Not only that, people can also enjoy the nutritional value of two kinds of fruits. Apples have the highest nutritional value among fruits. Eating pears can help us treat some coughs. They are all rich in vitamins.