Due to the increasing social competition and the accelerated pace of modern life, people have developed many bad living habits, which have led to many diseases: diabetes, prostate disease, asthma, cardiovascular and cerebrovascular diseases, rheumatism, lung cancer, depression and so on.

Based on years of clinical experience, Mr. Yan Minchuan explained in detail the causes and symptoms of sub-health and seven common diseases of modern people from the perspective of traditional Chinese medicine, and also provided readers with delicious diet recipes and other simple health preservation methods. Whether you suffer from the above diseases, are in a sub-health state, or are in good health at present, but have a family genetic history, you can keep your body in the best condition and bid farewell to these common diseases. 1. Sub-health and nine evils

Second, yang-nourishing therapy and yin-nourishing therapy

Three or eight methods of sub-health physical therapy

Fourth, the health care of diabetes.

Five, prostate and asthma care

Six, cardiovascular and cerebrovascular diseases and rheumatism health care

Health care for lung cancer and other cancers

Eight, depression health care