1, tea seeds in water.

2, tea seeds in water to drink has an antioxidant effect, but also has the effect of preventing cardiovascular disease. Tea seeds are also rich in unsaturated fatty acids, with the effect of liver detoxification, can effectively reduce the burden on the liver. Although tea seeds in water have certain benefits to the body, but it is best not to take every day or overdose, to avoid a certain burden on the stomach and intestines, may have a certain impact on the patient's health.