I don’t know whether the frozen scallop meat sold in supermarkets is in bulk or in bags. If it is loose scallop meat, it is usually thawed, right? Buyers should rinse it with water several times afterward. At the same time, some dirty things such as internal organs should be removed. If it's in a bag, defrost it naturally after you buy it home. After it's thawed, clean it a little and it should be fine. If the internal organs have not been removed, you should also remove the internal organs. The ones in bags are of a brand name and are generally disposed of accordingly. It's cleaner. Next, the editor recommends a side dish that is rich in nutrients and a good food supplement. The recipe of stir-fried scallop meat with leeks is delicious and delicious!

Ingredients: Frozen Zhou Wei scallop meat, leeks, onions, ginger, garlic, peppers, cooking wine, light soy sauce, vinegar, salt, cooking oil.

How to stir-fry scallop meat with leeks

1. After defrosting the frozen Zhou Wei scallop meat naturally, open the bag and pour it into a plate for later use.

2. Remove the old leaves and impurities from the leeks, wash them with water, cut them into medium-sized pieces, and put them on a plate.

3. Wash the onions, ginger, garlic and peppers, chop the green onions, shred the ginger, slice the garlic, and cut the peppers into sections.

4. Heat oil in a pot, add onion, ginger, garlic and chili and stir-fry until fragrant.

5. Then add the thawed scallop meat and stir-fry quickly over high heat.

6. Pour in an appropriate amount of cooking wine, light soy sauce, and vinegar, stir-fry evenly, and stir-fry until the scallop meat is colored.

7. Pour in the hard roots of the leek and stir-fry for a few times until soft. Then add the leek leaves and continue to stir-fry until the leek becomes soft.

8. Finally, add an appropriate amount of salt to taste according to your own taste, stir-fry evenly and turn off the heat.

In this way, a plate of delicious frozen scallop meat fried with leeks is completed. The scallop meat is soft and tender when you bite it, and the leeks taste fresh and tender. It is both healthy and delicious. It is a very healthy food supplement!