The main ingredients of fish glue are high-level collagen and mucopolysaccharide substances, a variety of vitamins and calcium, zinc, iron, selenium and other trace elements, and its protein content is as high as 84.2%, and the fat is only 0.2%. The large amount of biological macromolecule collagen contained in swim bladder is the raw material for human body to replenish and synthesize protein, and it is easy to be absorbed and utilized. It can effectively improve immunity, inhibit cancer cells, activate cells, prevent skin aging and remove wrinkles, activate tendons and bones to slow down arthritis and soreness, especially in the areas of blood replenishment, stopping bleeding, nourishing yin, moistening dryness and so on, it has more obvious effects. (put away)
Ingredients
Main Ingredients
Fish Maw
100 grams
Supplementary Ingredients
Red Jujubes
20 g
Lotus Seeds
20 grams
Icing Sugar
50 grams
Water
250 milliliters
Steps
1. Prepare the materials
2. Wash the red dates and lotus seeds
3. Soften the fish glue with hot water and cut it into small pieces
4. Add 250 water and put it into the voltage pot to simmer for 3 hours
5. Take it out and add the icing sugar
6. Let the icing sugar melt under the water, then it's OK
7. The finished product comes in a bowl!
Tips
Water can not be over the material of the noodles
Be sure to eat on an empty stomach Oh