Stomach can drink buckwheat tea.

Buckwheat tea is rich in flavonoids, can balance the body's stomach acid, stomach bad people drink buckwheat tea can effectively protect the gastric mucosa; buckwheat tea is also rich in dietary fiber, only the intestinal tract good stomach will be good.

The five categories of people are not suitable for drinking buckwheat tea

1, fasting and hungry people are not suitable for drinking buckwheat tea

2, low blood sugar, low blood pressure people are not suitable for buckwheat tea

3, buckwheat allergies are not suitable for drinking buckwheat tea

4, serious body type of the crowd is not suitable for drinking buckwheat tea

5, the cold stomach crowd is not suitable for Drink buckwheat?

Expanded:

The following things can be eaten with a bad stomach:

For people with a healthy stomach, as long as they pay attention to a balanced diet, they can ensure that their bodies get enough nutrients. However, people with a weak stomach need to put more effort into supplementing their nutrition...?

Crude grains beaten into a powdery paste. Nowadays, coarse grains have become a part of many people's healthy diet, but many people believe that they are difficult to digest and are not suitable for people with a bad stomach.

In fact, as long as you choose the right varieties and cooking methods, people with a bad stomach can also enjoy eating coarse grains. Millet, rhubarb rice and brown rice, cooked porridge to eat easy to digest, will not increase the burden on the digestive system at all.

Brass beans, red beans, chickpeas and other coarse grains have a compact texture and can be directly beaten into a powdered paste to drink. Cooking before if the coarse grains fully soaked for more than 8 hours, more conducive to digestion and absorption. People who are prone to flatulence should eat less or not eat soybeans, black beans, mung beans and other ingredients, they are more difficult to digest, and easy to produce gas.?

Eat less fatty meat. People with a bad stomach should eat a lighter diet, but not not eat meat, will be stewed meat or cut into minced meat cooking are conducive to intestinal absorption. Need to remind is that the fat content of fat meat will stimulate the digestive tract contraction, may slow down the gastric emptying speed and aggravate constipation, may also accelerate gastrointestinal peristalsis, leading to diarrhea aggravation.

Therefore, people with poor stomach must eat less fatty meat such as fatty beef, fatty lamb, pate, etc.; fried chicken legs, fried meatballs and other fried meat is also not conducive to intestinal health. Cooking meat is best to choose steaming, boiling, braising, stewing and other cooking methods, should not use oil frying, deep-frying, etc.?

People's Daily Online - How to make up for nutrition when you have a bad stomach and intestines