Both in terms of nutrition and freshness, sea oysters steamed are much better than boiled, unless you are trying to make soup with sea oysters. Because sea oysters in the process of boiling, its body of soup, nutrition and fresh flavor substances are easily lost to the water, so boiled sea oysters are neither tasty, fresh flavor and nutrition loss is also relatively large.

Both using the method of steaming to make sea oysters, but also pay attention to the larger side of the oyster shells face down, to prevent the loss of steamed soup.

Expanded Information

Sea oyster effect:

Strengthen the liver detoxification function: liver glycogen in oysters can improve the function of the human liver, taurine in oysters can promote bile secretion is conducive to the excretion of wastes and toxins in the liver, regular consumption of oysters can help to strengthen the detoxification function of the human liver.

Enhancement of heart function: oysters contain taurine, which can protect the heart muscle and thus enhance the heart function. Regular consumption of oysters can effectively prevent and control coronary heart disease or myocardial infarction.

Improve immunity: oysters are rich in protein, liver glycogen, vitamins, minerals and amino acids, especially rich in amino acids that can synthesize glutathione. Regular consumption of oysters helps the body to synthesize glutathione to remove the active acids in the body thus improving the body's immunity.

Improve blood circulation: oyster contains a lot of vitamins, minerals and various amino acids needed by the human body, which helps to improve blood circulation, especially for women's cold blood and low blood pressure and other diseases have curative effects.

Improve male sexual performance: Oysters are rich in arginine, the main ingredient of sperm production, and lead, which promotes the secretion of hormones, and regular consumption of oysters can improve male sexual performance.

Anti-fatigue: the amino acid in oyster can enhance the heart function, promote the blood circulation in the body, and replenish the energy needed for the body in time, which is conducive to the body to better resist fatigue.

Beauty: Oysters contain iron and copper elements, which can effectively treat the symptoms of iron deficiency anemia in women. At the same time, oysters are also rich in lead, which is often lacking in the human body, and regular consumption of oysters can balance hormone levels, moisturize the skin and inhibit the formation of melanin in the skin, which has the effect of beauty.

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