First, the nutritional value is the same.
There is not much difference between the nutritional value of eggs and the size of eggs. If the chickens laying eggs are healthy and fed with qualified feed, the nutritional value of eggs will be higher. On the other hand, if the chicken itself is unhealthy, then the eggs may have some problems and the nutritional value is slightly poor. We can often see some earth eggs in the market. Merchants flaunt its higher nutritional value, and food has nothing to do with the size of eggs. The reason why it is nutritious is that most native chickens eat worms and weeds, so their eggs will naturally be more nutritious.
Second, newborn eggs.
The smaller eggs we see in the market are usually called newborn eggs. Usually this kind of chicken is young, not fed too many antibiotics, and it is not easy to get sick. So many people think that such eggs have high nutritional value. In fact, this is just a gimmick of the merchants. Compared with ordinary eggs, this new-born egg is basically the same except for its size.
Third, how to choose eggs?
Some people deliberately choose some light-colored eggs when choosing, which is better. In fact, the color depth of eggs is directly related to chickens and has nothing to do with nutrition. When we choose eggs, we'd better choose smooth surfaces instead of uneven ones. You can pick it up and shake it If you can feel water in it, it means that the eggs may have been left for a long time and have gone bad. Normal eggs don't feel this way.