1. 2 spoons of green beans, 1 cucumber, 100ML yogurt

2. 2 spoons of green beans, 1 banana, honey

3. 2 spoons of green beans, half of kale, salad dressing

Fire AB A 321

O B 312

Wind 123

231

Earth 213

132

Water 123

213

Day 2

1 Banana 1 Kiwi Fruit 2 Yogurt 100ml

2. 2 Tablespoons of Green Beans 3 Large Red Dates 2 Sliced Oats

3. 2 Tablespoons of Green Beans 2 Kiwi Fruit 2 Cucumber ? Stem

Fire 213

p> 132

Wind 123

321

Earth 231

312

Water 123

213

Day 3

1. 2 slices of sliced oatmeal bread 2 cucumbers 2 cucumbers Yoghurt 100 ml

2. 2 tablespoons of green beans 2 slices of bread 2 quartered pieces of purple cabbage

3. large red dates