How to make meatballs that are smooth and tender but not falling apart is as follows:

Main Ingredients: 1 chicken breast, 1 yam, 1 handful of spinach, 1 egg.

Accessories: 2 grams of salt, 2 grams of white pepper, 2 grams of cracked black pepper, 2 grams of chicken essence, 2 milliliters of sesame oil, 1 spoon of oyster sauce.

1, spinach appropriate amount of cleaned, chicken breast a piece of iron stick yam one.

2, chicken breast cut into pieces, yam peeled and cut into pieces into an electric blender, add salt, chicken essence, white pepper, cooking wine, an egg, oyster sauce 1 spoon, mix into minced meat.

3, put cool water in the pot, open the smallest fire, with the tiger's mouth of the hand to squeeze out the balls, the spoon to assist in the pot.

4, all operations are complete, skim off the foam when the water boils.

5, another pot into the water, water boiling put spinach blanching 30 seconds, spinach into the balls, add salt, white pepper, sesame oil to taste.