A milkshake is a mixture of milk, fruit and ice. Milkshakes first appeared in the United States, mainly including "machine milkshake" and "hand milkshake". Traditional milkshakes are hand-cranked, which are usually sold in fast food restaurants and cold food shops. The milkshakes in the shops are sold now, and customers buy and drink now.

With the improvement of the quality of social life, many people like to have a milkshake during afternoon tea. The milkshake tastes smooth, sweet and delicious, and it is one of many favorite desserts.

The main raw material of milkshake is made of milk and ice cream. Milk is a kind of dairy product that everyone likes very much. It has very high nutritional value and is often the first choice for many parents to supplement protein and calcium for their children.

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Fresh fruits will also be added to the milkshake. These fruits are rich in substances such as vitamin C, which can reduce the pigmentation of cells, reduce black spots and freckles, and make the skin fair. Eating foods containing vitamin C can also improve immunity and prevent cancer, heart disease and stroke.

And milkshake also has the effect of losing weight. Drinking fruit milkshake before meals can not only get rich nutrition, but also have the effect of losing weight. A well-stirred milkshake before meals can make people feel "full", thus reducing food intake and inhibiting weight gain.

Drinking milkshake to treat PMS. Female friends want to eat very much before menstruation every month. Drinking some will help prevent and relieve spasms.

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Baidu encyclopedia-milkshake