2. Black tea: Black tea is made by full fermentation, which is hot in nature. Black tea has the functions of refreshing, relieving fatigue, promoting fluid production and clearing heat. Black tea contains a variety of minerals and vitamins. Drinking it in moderation has the function of nourishing the stomach and is more suitable for women.

3, rose tea: rose tea is warm, contains a lot of vitamins and tannic acid, and has the effects of promoting blood circulation, removing blood stasis, caring skin, relieving depression and calming the nerves. Drinking rose tea for women can relieve emotions, regulate qi and nourish blood, regulate menstruation and blood, moisten intestines and relax bowels, moisturize skin, etc. If women have menopausal syndrome and insomnia and dreaminess, they can also drink it, which can improve the symptoms of poor sleep and irritability.

4, brown sugar ginger tea: brown sugar ginger tea is warm, with the effect of dispelling wind and cold, warming stomach and relieving menstrual pain, especially for menstrual women, drinking some brown sugar ginger tea can relieve menstrual pain, promote blood circulation and accelerate the discharge of blood stasis in the body. In addition, after women catch a cold, drinking brown sugar ginger tea can dispel wind and cold, and relieve the symptoms of cold discomfort.