First, the child has a normal full-term expected date of delivery. It can be seen in the video that the baby is still very healthy. At least the child is held in the arms of an adult, not in an incubator. Medically, the fetus is called full-term after 37 weeks, that is to say, after 37 weeks of pregnancy, although there may be 3 weeks before the expected date of delivery, it is not premature, but it belongs to the natural delivery time.
Second, too spicy food will not directly lead to premature delivery, but too spicy food will cause excessive peristalsis of the stomach and intestines, and the large intestine and uterus are next to each other. Too fast peristalsis of the stomach and intestines will cause contractions. Once the large intestine peristalsis too frequent, it is likely to cause uterine contractions, which will lead to premature delivery.
Therefore, we say that we should pay attention to the diet during pregnancy. Many times, it is not that the pregnant woman's body has special requirements for diet, but that the pregnant woman's stomach has many requirements for diet. If you want to avoid premature delivery in the third trimester, you should eat less of these foods. The uterus of pregnant women has changed from an egg to a watermelon. At this time, the uterine wall has become very thin and can't stand strong stimulation, so you need extra care and attention in your diet. That is to say, you can choose not to avoid taboos in the first trimester, but it is best to choose taboos in the third trimester.
Don't eat foods that are too cold, too cold and easy to cause diarrhea. Summer is here. Can pregnant women eat cold drinks? Many mothers can't help but want to eat, but actually it is not recommended. Not only cold drinks and ice cream are not recommended, but all foods that are easy to cause diarrhea are best not eaten, such as cold dishes, which are more likely to breed bacteria in summer. For example, barbecue can't be completely cooked, and it is easy to leave bacteria. These foods are very common in summer, but it is not recommended for pregnant women, because diarrhea is easy to cause excessive peristalsis of the intestine, and the intestine that peristalsis too fast will stimulate the uterus with very thin uterine wall, which is easy to cause contractions and lead to premature delivery.
Don't eat hot spices and fruits. You can't eat them if they are too cold or too hot. For example, this mother eats Chili. Chili is not a taste, but a pain. When we feel burning in our stomach, it is actually the pain caused by Chili to our stomach. In addition, most seasonings are hot, and hot things are easy to consume intestinal water, so that the secretion of gastric glands is reduced, resulting in intestinal dryness and constipation. The intestines of pregnant women are slower because they are squeezed and squirmed. Once they eat hot food, constipation is more likely to occur, which will lead to the increase of abdominal pressure of pregnant women and the increase of negative pressure to the uterus, which will lead to contractions, premature delivery, frequent fetal movements and premature rupture of amniotic fluid.
Foods that promote blood circulation and remove blood stasis should be kept away from foods that promote blood circulation and remove blood stasis. It is not recommended to eat after pregnancy. Promoting blood circulation and removing blood stasis will easily lead to accelerated blood flow, which is not conducive to fetal stability. Foods that promote blood circulation and remove blood stasis include fungus, crab, hawthorn, etc. These foods should be eaten less, and the amount of food should be controlled. Pregnant women with signs of premature delivery had better not touch them. Eating more of these foods in the third trimester is good for pregnant mothers and fetuses. Eating foods with high collagen content in the third trimester is because the uterus is enlarged and the belly is stretched infinitely. Many mothers begin to grow stretch marks in the third trimester.
You can eat more foods with more collagen in the third trimester, such as pig's trotters, which can slow down the growth of stretch marks. Eat more diuretic foods such as radish and wax gourd. In the third trimester, when the uterus becomes bigger and the venous return of lower limbs is blocked, edema of lower limbs will occur. You can eat more diuretic foods such as radish and wax gourd, which can prevent and relieve edema of lower limbs.
Eat more unsaturated fatty acids. The fetal brain has a development peak in the third trimester, so you can eat more foods rich in unsaturated fatty acids such as sesame seeds and walnuts in the third trimester, which is beneficial to the development of the fetal brain.
Eat more foods with high calcium content. Half of the calcium in the fetus is stored half a month before labor. If the calcium in the pregnant woman is not enough, it will affect the absorption of calcium in the fetus.