If there is a blood test during the physical examination, there will be hemoglobin. Many people's values are normal, but there are also abnormal situations, one of which is high. What should I do if the hemoglobin is high? How to adjust the high amount of hemoglobin? High hemoglobin level has no special clinical significance, but it still needs attention in daily life. Let's learn more about it.

1. Function of hemoglobin

The function of hemoglobin in human body is very important, which mainly plays the role of transportation. This protein cell will exchange gas in the lungs, transport the oxygen obtained by breathing to all parts of the body, and then transport the carbon dioxide generated by metabolizing oxygen in all parts to the lungs for release, so as to ensure the normal oxygen demand of the body. If red blood cells are lacking, it will lead to hypoxia in some tissues and organs of the body.

2. High hemoglobin

Generally speaking, high hemoglobin is meaningless. Generally, the hemoglobin content of plateau residents will be higher than that of ordinary people, which is a normal performance. It should be noted that hyperlipidemia and obesity can also lead to high hemoglobin, which requires caution, because these conditions will cause great harm to health, but it will be fine to do a good job of conditioning. Obesity is easy to judge. If you want to know whether it is hyperlipidemia, you can further check and judge.

3. Conditioning of high hemoglobin

If high hemoglobin is affected by hyperlipidemia, it is necessary to do a good job of conditioning to avoid inducing cardiovascular diseases, which is very dangerous. The regulation of hyperlipidemia is very simple. In daily life, we should eat less greasy food, and put less salt in the diet. We should not eat more spicy and irritating food, and eat more vegetables and fruits. We should develop the good habit of exercising every day and control alcohol and tobacco with the same food, which can keep our health well.