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Which foods are both nutritious and delicious, so delicious that they can't stop?
Step 1 of shrimp stew rice is cleaned and tidy, fish and tofu are cut into pieces, and vegetables, fruits and shrimps are cleaned. Put the cleaned rice into the inner container of the rice cooker, and add the water flow of the usual braised rice. Step 2: put the vegetables and fruits, fresh shrimp and thousand pages of tofu into the rice. Add white pepper, salt and soy sauce and mix well. Step 3: Add sesame oil. Cover the lid and run the cooking button. Step 4 is cooked, the color is beautiful! I smelled the fragrance as soon as I opened the lid!

Han Fan Korean bibimbap food: white rice, 1 bowl, beef and mutton, 30g yes, shredded onion, 30g yes, bean sprouts, a little, broccoli, a little, sesame seeds, 1 spoon, Korean kimchi, a little, radish kimchi, a little, eggs, 1 Korean. (1) Shred beef, marinate it with a little mung bean starch, and then mix with shredded onion. (2) Blanch bean sprouts and broccoli with a little salt and water until cooked, and then mix sesame seeds and a little sesame oil. (3) Boil the casserole, first pour in 1 teaspoon of sesame oil, then pour in white rice, put beef and mutton, Korean kimchi, radish kimchi, bean sprouts and broccoli on top, then beat in the eggs, stew them together for 2 minutes, then put in the Korean hot sauce, and mix them together to serve. If there is no casserole, shredded onion and shredded beef can be fried together to replace raw shredded beef, and eggs can also be fried with poached eggs instead.

Prepare peanut kernels, small red beans, lotus seeds, soybeans and black beans in advance, soak them in small water one night in advance, and prepare black beans, oatmeal, rice, steamed rice and dried blueberries for at least 5 hours. Remove the soaked lotus seeds, clean all the ingredients, put them in an electric cooker, add appropriate amount of water, and the water is one finger higher than the rice as usual! Press the cook button! If you don't buy a melon, make it with melon, which is as delicious as before. Buy this end with a hat, so as to decorate the design! Peel the pumpkin, remove the pulp, clean it, and cut it into pieces with uniform size, as shown below! Take a slightly flat bowl and place the pumpkin strips evenly, as shown below! Scoop in the cooked eight-treasure rice, tamp the paste with a spoon, be sure to tamp the paste, steam the loaded eight-treasure rice in a pressure cooker with salt for 5 minutes, turn off the fire, and steam it for 10 minutes if you use another wok, usually when the wax gourd is cooked! Turn it over with a plate and serve it well.