Ingredients

Eggs 4

Chicken Breast 100g

Avocado 1

Onion 1

Carrot 1

Salt

Black Pepper Moderate

Salted and Sweet Taste

Roasted Process

1 eggs in the steamer to steam, vertical steam, the shape of the egg cup will look good, there is an egg steamer better ~

2 the process of steaming eggs, we come to the chicken, avocado, onions and carrots chopped

3 frying pan is hot, put a tablespoon of olive oil, put onions in turn, chicken, carrots, carrots, avocado stir fry, put a little bit of salt and black pepper sheng out

4 eggs boiled and rinsed under cold water, remove the shell, the thick side of the shell, and then put a little salt and black pepper. Remove the shells, cut the bottom of the thick side flat so that the eggs can stand

5Then cut in 2/3

6Hollow out the yolks

7Take one yolk and add the scrambled chicken and mix well

Put the filling into the egg cups

9After all the filling is done, sprinkle mozzarella cheese on the egg cups and arrange them on baking trays

10The oven is preheated at 200 degrees for 3 minutes. Preheat the oven at 200 degrees for 3 minutes, then place on a baking sheet and bake at 200 degrees for 5 minutes, until the cheese is melted and colored

11Then take a piece of carrot, cut it into heart shapes, and set aside on a platter

12Take the baked egg cups out of the oven and set aside on a platter