The first thing we have to carefully tear off the surface layer of the pumpkin seedlings of the fine fluff, in fact, very good tear, tear the pumpkin seedlings cold water cleanup, immediately put garlic in the pan and stir fry, add salt seasoning to be able to, do not have to add unnecessary seasoning, excess seasoning will cover its own sweet taste! Preparation materials: tender pumpkin seedlings, millet pepper, ginger, garlic, peppercorns.

Tender pumpkin seedlings to get rid of the old part, cleaned and cut into 2-3cm section, into the boiling water with a little salt to cook 3-5min, fish out into a small pot, the top of the cut millet pepper, garlic, salt pre-buried. Put proper oil in a pot and boil, put ginger wire and pepper grains and fry, fish out and discard, pour the hot oil on the millet pepper and garlic puree. Then add the appropriate amount of flavor, vinegar and oil consumption and mix well, a delicious and tasty seasoned gazpacho pumpkin seedlings get it done. Do not need too much seasoning to do vegetable dishes, stir-fry the whole process without slow fire, fast out of the pan in the condition of hair salt, that kind of fried vegetables and fruits colorful, crisp.

East melon leaves early summer meat and fish food specialties, pumpkin leaves to pick the tender heart, the silk is good at tearing off, the flower to get rid of the core, leaving only the flower. Prepare some small taro to boil. Leaves cut tender first pot, popping pot with water to cook, plus small taro, almost good time to add pumpkin flowers, adjust the salt flavor, water starch thickening pot ~ ~ ~ added small taro bites up savor smooth, not easy to feel the pumpkin leaves coarse difficult to swallow! Finally, the sauce will be poured into the pumpkin seedling, a colorful and flavorful soup pumpkin seedling on the get well, diet with, color and flavor, sour and spicy especially delicious, I usually drink even soup together.

Pumpkin seedlings can be eaten and practices are a lot of, you can fry Hainan pumpkin seedlings can also be able to fry with other dishes can also be boiled into soup, but my favorite is the garlic fried pumpkin seedlings, may be mainly due to the specialties from the food to the big habitual, talking about pumpkin seedlings will recall that my mother did the garlic fried pumpkin seedling practice is very simple and frying other vegetables and fruits is very much like the method, a simple way to say practice it. The only things necessary are pumpkin seedlings, garlic, oil and salt.