Analysis: Hello, tomatoes are indeed good for men, especially for the prostate gland has a protective effect, this is because the tomatoes in the lycopene can prevent the prostate gland lesions, some studies believe that it can prevent prostate cancer. Tomatoes also improve sperm vitality and concentration, thanks to tomatoes rich in vitamin A. The main function of vitamin A is to promote protein synthesis, vitamin A deficiency can affect the testicular tissue to produce spermatocytes.