Pot-stewed vegetables are mostly carnivorous materials, which are rich in flavor and delicious, so they have been favored by so many people. Most of the marinated condiments have the effects of stimulating appetite, promoting health, resolving food stagnation and increasing appetite. Braised pork is rich in high-quality protein and essential fatty acids, so long as it is eaten in moderation, it is harmless to the body. But in the process of making pot-stewed vegetables, we should also pay attention to the following aspects:

1, the amount of spices, salt and soy sauce should be appropriate;

2, the choice of raw materials, do not use easy to fade spices;

3. The marinade should be prepared and used now;

Who should not eat pot-stewed vegetables?

People with poor kidneys should not eat braised dishes, which will aggravate kidney problems and make ammonium nitrite unable to be filtered in the kidneys, which will affect people's metabolism and be very bad for the body.

For hypertension, people with hyperglycemia should eat as little as possible to avoid raising blood pressure and causing unnecessary problems.

For people with high blood sugar, patients with diabetes should try to eat less, because in the production process, rock sugar and other seasonings will be added.