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The practice of loofah How to make a good job of eating loofah
Ingredients

river prawn

150g

loofah

280 grams

ingredients

cayenne pepper

0.2

garlic

two

salt

of appropriate amount

monosodium glutamate

of appropriate amount

Water starch

of appropriate amount

step

1. Remove the waistline from the fresh shell, take out the shrimps, marinate them with raw flour, salt and rice wine for 10 minute, cut the loofah into hob pieces, and chop the red pepper and garlic.

2. Put the oil in a warm pan and fry the shrimps at 70% heat (turn off the fire as soon as the shrimps turn white, and the shrimps will remain tender).

3. Take the shrimps out of the pot first, leave the bottom oil, add the pepper and garlic and continue to stir-fry.

4. Stir-fry the loofah for 2 minutes, add a little hot water on the way to keep the loofah moist until cooked, add salt, then pour in the shrimp, add monosodium glutamate, and thicken with water starch.