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Kidney beans and mushrooms can be eaten together. Eating them together can enhance the function of T lymphocytes, thereby improving the body's immune function. Stir-fried kidney beans and mushrooms together, the taste is relatively delicious.

Extended information:

How to fry kidney beans and mushrooms:

1. The kidney beans need to be cleaned and then cut into small pieces;

2. Next, wash the mushrooms and chop them into small pieces;

3. After preparing these two materials, add oil to the pot and sauté the ginger and garlic until fragrant, then add Add the kidney beans and stir-fry for about 3 minutes;

4. When the time is enough, add the prepared mushrooms and stir-fry;

5. Next, add the condiments, follow the instructions If you prefer, you can choose to add salt, chicken essence or soy sauce;

6. The last step is more important. You need to add half a bowl of water and simmer for 5 minutes until the soup is completely dry.

Note:

Although kidney beans are a very nutritious food, they contain toxic proteins, which require high temperatures to be eliminated, which means kidney beans must Cook it thoroughly, otherwise symptoms of poisoning may occur. The attack time is generally about 1 hour, and the maximum is no more than 5 hours. In other words, if you have symptoms such as nausea, vomiting, and chest tightness during this period, you must seek medical treatment in time. After eating kidney beans, you may experience bloating, so it is not recommended if you have digestive discomfort.

Mushrooms provide the human body with a large amount of nutrients and enhance the body's ability to resist disease. Mushrooms have strong adsorption capacity and will inhale harmful substances such as heavy metals during their growth. Therefore, special attention needs to be paid during the cleaning process. In addition, mushrooms must be cooked before they can be eaten.