White ginseng is mainly used for treating deficiency of vital energy, excessive sweating and palpitations, it can be chewed, brewed in tea and decocted. White ginseng is the root of ginseng, which is suitable for the elderly and weak people, and American ginseng can improve the immune system, and it can be consumed by containing, powdered and stewed. You can consume some white ginseng, while American ginseng can improve immunity, promote blood vitality, and can also reduce blood sugar, suitable for patients with low blood sugar.

2, different methods of consumption

American ginseng

White ginseng can be chewed, brewed tea and decocted, while American ginseng can be consumed as contained, powdered, and stewed, and in the stewed method, you need to take about 2 grams. In the stewing method, you need to take about 2 grams of American ginseng, add appropriate amount of water for boiling, and then place it in the steamer.

3. Different sources

White ginseng

White ginseng is the rhizome of ginseng, American ginseng is the root of American ginseng, so there is a big difference between the two in the nature, white ginseng is a little bit bitter, but American ginseng is lighter in taste. The flavor of white ginseng is bitter, but the flavor of American ginseng is lighter.

4. Different people

American ginseng

White ginseng is suitable for the elderly, the weak and the people with gas deficiency, while American ginseng is suitable for the people with allergies, stunted growth, and people who are susceptible to colds, and some office workers who have used their brains too much as well as the students can eat it, so there is a big difference between the two. There is a big difference between the two in the applicable population.