Fruit is an indispensable food in people's daily life, and it is also very popular, not only because the fruit to eat the taste is very good but also because the fruit is rich in nutrients, such as vitamins and minerals beneficial to the human body for the human body exists to improve the body's immune system, heat relief and appetizer spleen and other effects. There are many ways to eat fruit, can be eaten directly, can be juiced to drink, there will be many people will be made into fruit fruit fish to eat, the following is a detailed introduction to the production of fruit fish?

1. Prepare materials: bananas, grapes, dragon fruit, cantaloupe, oranges, oranges, kiwi, apples, favorite yogurt. 2. first to the fruit peel. 3. peeled fruit after the fruit cut into favorite small pieces. 4. will cut the fruit into a plate. 5 gently poured into the yogurt. 6. a delicious delicious and tasty fruit salads on it.

Preparation materials: 1 packet of milk, 500g of coconut milk, 1 spoon of condensed milk, 1 piece of papaya, 3 strawberries, 2 iced tangerines

1, add milk, coconut milk, condensed milk in a pot, like a little thicker you can add more condensed milk.

2, will boil the milk coconut milk condensed milk out of natural cooling, like to eat cold can be put into the refrigerator. 3, cut all the fruits into a bowl, the fruit can be selected according to their own preferences. 4, the chilled milk coconut milk condensed milk poured into the fruits can begin to enjoy.

1. Fruits Apple. Pear. Banana. Nectarine. Peach. (easy to oxidize, it is best to cut now eat should not be put for a long time)

Pineapple (a little sour, cut with salt water after soaking

Peaches (yellow sweet, green sour, suitable for garnish)

Watermelon (more water, long time to soak in the milk is easy to dilute the milk flavor)

Dragonfruit (white heart is suitable for the bottom, the heart of the red is suitable for the garnish)

Above all these fruits is that we try to eat! to, a lot of kinds of fruit is not written one by one, the fruit can be randomly collocation.

2. Cooking sago. We buy sago when you buy a small do not buy too big bad cooking, Taobao have sold,

Sago 100 grams, 2000 grams of water above, when cooking water is not enough to be sure to add or not on the paste, sago boiled after a bit of honey and stirred to taste better. Finally, add your favorite yogurt, a delicious fruit salads are ready.