You can put an appropriate amount. Rock sugar nourishes yin, promotes body fluids, and moisturizes the lungs. Soaking it in wine can improve the taste.

Effects of longan dry soaking wine

1. Replenish qi and blood, enhance memory: Longan is rich in glucose, sucrose and protein, and also has high iron content, which can improve While providing heat and nutrition, it can also promote hemoglobin regeneration to replenish blood. Experimental studies have found that in addition to its tonic effects on the whole body, longan meat is particularly beneficial to brain cells, enhancing memory and eliminating fatigue.

2. Calming the mind and calming the mind: Longan contains a large amount of iron, potassium and other elements, which can promote the regeneration of hemoglobin to treat palpitations, palpitation, insomnia and forgetfulness caused by anemia.

3. Nourishing blood and anti-fetal: Longan contains a lot of iron and vitamins, which can reduce uterine contractions and sagging. It is beneficial to pregnant women who accelerate metabolism and the development of fetuses, and has anti-fetal effects.

4. Antibacterial and inhibiting cancer cells: Animal experiments show that longan has an inhibitory rate of more than 90% on JTC-26 tumors and has a certain inhibitory effect on cancer cells.

5. Lower blood lipids, protect the heart, and delay aging: Longan meat can lower blood lipids and increase coronary blood flow. It has a strong inhibitory effect on brain type B monoamine oxidase (MAO-B), a flavoprotein closely related to the aging process.

Extended information:

Benefits of eating longan:

1. Soothing and health-care effects

Longan contains a lot of sugar and It is also glucose that the human body can directly absorb. Therefore, eating longan is very beneficial for people with anemia and weak constitution. It can calm the nerves, cure insomnia and other health care effects.

2. Moisten the lungs and whet the appetite

Longan contains an ingredient that can expel intestinal parasites and schistosomiasis, improve appetite, appetize and strengthen the spleen. Therefore, it can reduce appetite. Those who eat longan can get a good improvement.

3. Nourish yin and nourish the kidneys, moisturize and beautify the skin

Longan is not like lychee, which is hot in nature, while longan is warm in nature, and it is also a medicinal product. Skin beautification and other effects.

4. Tumor prevention and anti-aging effects

Longan contains protein, organic acids, crude fiber, etc., which can increase the activity of antioxidant enzymes, so it has certain effects on anti-aging. It can also inhibit the growth of tumor cells and improve immunity and resistance.

Reference materials:

Baidu Encyclopedia - Dried longan

People's Daily Online - Five major effects of dried longan? Enriching blood, replenishing qi and anti-aging