Plums and eggs are two common foods, they are rich in nutrients, have a good food value, loved by people. So plums and eggs can eat together? Here's a look at it.

Plums and eggs are not recommended to eat together. Eggs are high-protein foods, plums cold, after eating will reduce the digestive function of the gastrointestinal, and high-protein foods need a good gastrointestinal function to ensure digestion and absorption, and eating plums at the same time eating high-protein foods will cause protein indigestion, bloating, hiccups and other discomforts.

Plums can not eat with what?

1, chicken breast meat plums and chicken breast meat eaten together, will damage some of the functions of the stomach and intestines, is not conducive to gastrointestinal peristalsis, can cause diarrhea in severe cases. 2, chicken plums and chicken eat together, will cause diarrhea, is not conducive to the digestion and absorption of nutrients, which is not conducive to human growth and development. 3, honey plums and honey eaten together is detrimental to the health of the five organs, which is not conducive to human growth and development and metabolism. Seriously, it triggers certain diseases. 4, chicken heart Eating plums and chicken heart together will lead to diarrhea, is not conducive to gastrointestinal motility, is not conducive to the digestion and absorption of nutrients. 5, high-calcium food plum flavor acid, in addition to containing a large number of fruit acids, oxalic acid content is not low, in eating plums at the same time if the consumption of high-calcium food calcium will reduce the absorption of calcium, but also generate a large number of difficult to dissolve the degree of calcium oxalate, increasing the risk of urinary tract stones.

What are the benefits of eating plums?

1, promote digestion plums can promote gastric acid and gastric digestive enzyme secretion, there is an increase in gastrointestinal peristalsis, so eating plums can promote digestion, increase appetite, for the lack of gastric acid, fullness, constipation, the diet of the lack of gastric acid. 2, clearing the liver water fresh plum meat contains a variety of amino acids, such as glutamine, serine, glycine, proline, etc., raw food for the treatment of cirrhosis of the liver ascites is very good. 3, hypotensive, diarrhea, cough plum kernel containing bitter amygdalin and a large number of fat oil, pharmacology has proved that it has a significant hydrotropic and hypotensive effect, and can accelerate intestinal peristalsis, promote the discharge of dry feces, but also has the role of cough expectorant. 4, beauty "Herbal Compendium" records, plum flower and in the face fat, has a very good cosmetic effect, can '"go powder dregs of black dull", "people face zephyr", on sweat spots, face born black spots, etc. have good effect.