1. The first thing is to buy the freshest and most delicious cod. When choosing, you can thaw the cod. If the cod is frozen, a little bit will fall off when it is pinched with your fingers, then it is fake. After the real cod is thawed, it is also very tight and will not become filamentous. The price of cod is generally around 100 yuan, so don't be greedy for cheap and buy fake cod.
2. Steam the cod in a steamer for 10 minutes. If the baby doesn't like the fishy smell, you can marinate the cod with a few lemons.
3. After the cod is steamed, use a spoon to make the cod into a block of suitable size. Cod meat is very delicious and delicate, so it can be chewed easily and can be made according to the baby's chewing ability.
4. In order to prevent the cod from stinging, it is best to mash it and check it by hand.
5. Boil the precipitation and blanch the spinach to soften it.
6. Take out the spinach and chop it.
7. Add an appropriate amount of water to the pot, clean the rice and put it in the pot.
8. After boiling, stir the rice porridge with a spoon to prevent it from sticking to the pot. After the rice porridge is cooked, add an appropriate amount of oats and boil for three minutes. When the rice porridge is cooked, you can put the cod in it and stir it evenly. Finally, put the spinach in the pot, so that the delicious cod porridge is ready.